When I look back on my Air Force career and reflect on all the amazing experiences I’ve had, I don’t […]
In combat, fighter pilots minimize radio communication to prevent information from being intercepted by the enemy. Instead, we […]
A fitness concept called “muscle confusion” can help you build strength and become stronger. It’s a way to […]
if you're overwhelemd when it comes to accomplishing your goals, focus on who, not how.
The Olympics are amazing, and 2018 was no exception. The competitive spirit, excitement and drama made it one of the […]
Nobody likes being “in the dark.” The mind can play terrible games when you find yourself operating in a communication […]
