How we run our day and schedule our activities is critical to success. It takes discipline and focus to stay on track, and it can be easy to get pulled from all sides with often unplanned demands on our time.

To maintain control of our schedule, it’s important to say no to many requests that pull us off course.

But what if we forced ourselves to say yes more often than no…Yes to coaching a wingman in need, volunteering for that project, or meeting that new business associate for lunch?

Get out of your “no” zone and I bet you’ll be surprised what you can learn about yourself and others.